Celebration of 5th International Day of Yoga

As we all are aware that June 21 has been declared as International Day of Yoga by the United Nations General Assembly. Nirma University is consistently celebrating this day over the past four years. This year too, Nirma University conduced a Yoga Session for all its members under the guidance of trained professionals. 

A total of 541 members attended the event across all institutes of the university, including the Director General, Executive Registrar, Head of Institutions, faculty members, non-teaching staff, students, NSS & NCC Unit of the respective institutes.
The session commenced with a prayer under the guidance of yoga instructors Ms Tejalben Mistry and Ms Bhaviniben Patadia. During the session, certain basic Yoga exercises like Sadilaja/Calana Kriyas/Loosening practices to increase micro-circulation were performed. Thereafter Yogasanas, Kapalbhati, Pranayam, Dhyana, Sankalpa, Shanti Patha were also performed. The event concluded with light refreshment.